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SUMMARY:Intro to Strength Training
DESCRIPTION:Learn the fundamentals of strength training\, nutrition\, and joint health in a supportive\, coach-led environment. Over 4 weeks\, you’ll build confidence in the gym\, improve your technique\, and develop healthy habits that last a lifetime—no experience required. \n9/16-10/9 \nT/Th 5:30pm \nRegister Here
URL:https://fpscma.com/event/intro-to-strength-training/
LOCATION:Full Plate Strength & Conditioning\, 66 S Broad St.\, Westfield\, MA\, 01085\, United States
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