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X-WR-CALDESC:Events for Full Plate Strength & Conditioning
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DTSTART;TZID=America/New_York:20251018T073000
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UID:3545-1760772600-1760776200@fpscma.com
SUMMARY:Breast Cancer Boot Camp
DESCRIPTION:  \nJoin us for a special bootcamp workout in honor of Breast Cancer Awareness Month. We’ll sweat together\, support survivors\, and raise funds for life-saving research and programs. \nThis workout is open to all fitness levels—bring your friends\, wear your pink\, and get ready for a fun\, high-energy session that gives back. 100% of proceeds go directly to Breast Cancer Research. \nLet’s move for more than just ourselves. Let’s move for those fighting\, those surviving\, and those we’ve lost. \n  \nRegister Here
URL:https://fpscma.com/event/breast-cancer-boot-camp/
LOCATION:Full Plate Strength & Conditioning\, 66 S Broad St.\, Westfield\, MA\, 01085\, United States
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DTSTART;TZID=America/New_York:20250927T110000
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LAST-MODIFIED:20250911T215439Z
UID:3485-1758970800-1758974400@fpscma.com
SUMMARY:Low Back Pain Workshop
DESCRIPTION:Hands on workshop with PT Alex Watkins about low back pain\, what it is\, why it’s so hard to fix\, and the steps we can take to make it better. \nRegister Here
URL:https://fpscma.com/event/low-back-pain-workshop/
LOCATION:MA
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DTSTART;TZID=America/New_York:20250916T173000
DTEND;TZID=America/New_York:20250916T183000
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CREATED:20250821T162559Z
LAST-MODIFIED:20250821T162724Z
UID:3527-1758043800-1758047400@fpscma.com
SUMMARY:Intro to Strength Training
DESCRIPTION:Learn the fundamentals of strength training\, nutrition\, and joint health in a supportive\, coach-led environment. Over 4 weeks\, you’ll build confidence in the gym\, improve your technique\, and develop healthy habits that last a lifetime—no experience required. \n9/16-10/9 \nT/Th 5:30pm \nRegister Here
URL:https://fpscma.com/event/intro-to-strength-training/
LOCATION:Full Plate Strength & Conditioning\, 66 S Broad St.\, Westfield\, MA\, 01085\, United States
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DTSTART;TZID=America/New_York:20250809T113000
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UID:3495-1754739000-1754742600@fpscma.com
SUMMARY:Dress it Forward Bootcamp
DESCRIPTION:We’re partnering with Two Men and a Truck for their “Dress if Forward” campaign to collect formal wear for women\, teens\, and children in need for the Fall season. \nThe bootcamp is free but we encourage participants to bring donations (Prom Dresses\, Heels\, Flats\, Homecoming Dresses\, Accessories\, etc.) \nRegister Here
URL:https://fpscma.com/event/dress-it-forward-bootcamp/
LOCATION:Full Plate Strength & Conditioning\, 66 S Broad St.\, Westfield\, MA\, 01085\, United States
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