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UID:3527-1758043800-1758047400@fpscma.com
SUMMARY:Intro to Strength Training
DESCRIPTION:Learn the fundamentals of strength training\, nutrition\, and joint health in a supportive\, coach-led environment. Over 4 weeks\, you’ll build confidence in the gym\, improve your technique\, and develop healthy habits that last a lifetime—no experience required. \n9/16-10/9 \nT/Th 5:30pm \nRegister Here
URL:https://fpscma.com/event/intro-to-strength-training/
LOCATION:Full Plate Strength & Conditioning\, 66 S Broad St.\, Westfield\, MA\, 01085\, United States
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DTSTART;TZID=America/New_York:20250927T110000
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UID:3485-1758970800-1758974400@fpscma.com
SUMMARY:Low Back Pain Workshop
DESCRIPTION:Hands on workshop with PT Alex Watkins about low back pain\, what it is\, why it’s so hard to fix\, and the steps we can take to make it better. \nRegister Here
URL:https://fpscma.com/event/low-back-pain-workshop/
LOCATION:MA
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