Two years to the day I had an accident which prevented me from participating in my normal training routines. I mistakenly cut my wrist trying to pry a knot open which was covering our wood pile. When I entered the emergency room the nurse asked "was this self inflicted?"

As many of you know this time of year is full of holiday events, family dinners, and lots of shopping. For many students, myself included, December is a crunch time to get things done as the semester comes to a close.